THE TEAM
KELSEA
“The risk for me would be in not taking one – that’s the only thing that’s really risky for me.”
Love Language: GIFTS AND QUALITY TIME
Sign: ARIES (Obviously)
Classes: RIDE & S\WET BUILD & everything else
S\WET style: Crazy sexy cool
Fav genres: SLUT POP, hip hop/rap, punk pop, rock/alternative, EDM, dance, techno
Alter Ego: KATHY F*CKING HILTON
Go-to coffee order: Chocolate cream cold brew from Starbucks
TARA
“Strive for progress, not perfection, and celebrate every step forward”
I’m here to help you feel unstoppable. My purpose? Making YOU feel strong, confident, and ready to take on anything life throws your way. Fitness isn’t just something I do; it’s my non-negotiable, my balance, my happy place. It’s where I’ve found clarity, strength, and the energy to thrive, and I can’t wait to share that with you. Whether it’s your first class or your 100th, my goal is simple: to help you leave feeling better than when you walked in—stronger, more empowered, and maybe even a little swet(y) (okay, a LOT of S\WET)
Love Language: Acts of Service
Sign: Sagittarius
Classes: RIDE, WORK, & S\WET BUILD
S\WET style: Unassuming
Fav genres: Rock, Electronica Dance, Alternative, Punk, Funk (depends on my mood)
Alter Ego: The Femme Fatale
LAUREN
“Honor thyself!”
Movement and music is the medicine! Lauren believes in the transformative power of movement in every form — whether it’s dancing, traveling, exploring, or working out. She’s been teaching since 2015 and holds a 200-hour RYT certification, a Mat Pilates certification, and has completed NASM’s Certified Personal Trainer program. Both music and fitness have always been integral to her life. Expect a mix of music genres in her class and a cathartic release that will leave you feeling like your strongest/highest/best self.
Love Language: Acts of service & physical touch
Sign: GEMINI (Taurus cusp)
Classes: All of them ;)
S\WET style: HIGHER
Fav genres: anything goes - but mostly house, UK garage, rap/hiphop, EDM, rock, R&B
Alter Ego: London Boiler Room DJ
Go-to coffee order: Americano or Cold Brew
HANNAH
“There’s only one you and there will never be anothaaaa!”
Hannah G has been teaching in the fitness industry since 2017. She has fallen in love with the powerful connection between music, movement and emotions. She has a passion for curating a vibe that creates laughter and authenticity, while enhancing your absolute best self.
Love Language: Words of Affirmation
Sign: Capricorn 100%
Classes: RIDE
S\WET style: Badass / Authentic / Laughing always
Fav genres: Depends on the day ;)
Alter Ego: Hank
Go-to coffee order: Simple... Iced hazelnut with cream makes me go ooooooooOOO
MACIA
“Everything you need is already inside of you”
Meet Macia, the ultimate cheerleader! With a smile on her face, a positive attitude, and a Celsius in hand, she’ll make you feel like you can conquer anything life throws your way. With a background in dance and 7+ years of experience teaching fitness, she’s dedicated to making classes fun, inclusive, and accessible for everyone - with plenty of options to level up! Macia believes that challenges are opportunities for self-growth, and she’ll always offer words of hope and inspiration to leave you feeling empowered, confident, and itching for more.
Love Language: Words of Affirmation & Physical Touch
Sign: Pisces
Classes: RIDE & S\WET METHOD
S\WET style: The energizer bunny
Fav genres: Pop, hip-hop, electronic, rock, & anything with strings and a good beat
Alter Ego: Sour patch kid
Go-to coffee order: Iced coffee (always) creamy and a little sweet
FRANKIE
“Well behaved women seldom make history.”
Meet Frankie—your workout bestie who brings the energy, confidence, and motivation you didn’t know you needed. Her METHOD classes will leave you feeling unstoppable and just the right kind of sore the next day. Frankie has been a fitness instructor since 2015 and brings 12 years of cheerleading experience to every class. You’ll show up for the workout, stay for the laughs, and leave feeling totally connected to your inner Beyoncé.
Love Language: Acts of Service or Gift Giving
Sign: Virgo
Classes: METHOD
S\WET style: A space for you to create the best version of yourself, one pulse at a time ;)
Fav genres: Dance, Pop, BEYONCE, Hip Hop/Rap, Afrobeat
Alter Ego: Moira Rose
Go-to coffee order: Vanilla oat latte - hot or iced
ALISON
“Everything in life is a choice; choose right by you & only you <3”
Alison LOVES both music and movement. Growing up dancing combined the two, and after graduating college looking to scratch that itch, she dove into her 200hr RYT training in 2024. Taking so many classes herself gave her the exposure and desire to become an instructor, and she hasn’t looked back since. Her classes are full of creative sequences and rockin’ tunes (she may be a lil biased ;) Leave Alison’s class feeling better than you walked in: accomplished, s/wetty, and strong as f*ck
Love Language: MUSIC
Sign: Leo Sun, Taurus Moon, Scorpio Rising
Classes: BUILD, WORK, METHOD, RESET
S\WET style: hot, dirty, spicy - like a martini, but make it fitness
Fav genres: trap hop, chill house, dad rock, 90’s/early 00’s anything, electronic
Alter Ego: A combo of Tommy Lee & Post Malone
Go-to coffee order: Iced Vanilla Latte w/ Oat Milk OR Vanilla Chai
GENIEVE
“a flexible spine equates to a flexible mind”
Genieve is well seasoned instructor who has taught Yoga, strength, cycle, rowing, Reformer, mat Pilates, and more. She loves meeting open minded people who invite challenges and perceive challenges as opportunities to grow. You will S\WET in her class, you will be humbled, you will embrace your best self, and gain gratitude for your limitless body... guaranteed!
Love Language: LOVE periodt.
Sign: Cusp of Capricorn & Aquarius
Classes: METHOD, RESET
S\WET style: Intriguing, Mindful, Empowering, Classy Ratchet (haha), and mind-body-spirit medicine
Fav genres: All of it!
Alter Ego: G-FIRE - in heated discussion, when defending a family member or friend, in an intense workout, a new discovery or epiphany
Go-to coffee order: a hot Yerba mate latte (with oat milk)
ALEX
“Lose yourself in the beat and begin to get comfortable with the uncomfortable”
A fitness journey isn’t just about the destination—it’s about the mindset you build along the way. It’s about leveling up mentally, emotionally, and physically. That’s what lit the fire for Alex to become a cycle and strength instructor. She’s the instructor who believes a good playlist is just as important as a good workout. Whether you’re pedaling through the feels or lifting heavy to the beat, she’s here to crank up the intensity and crank down the snooze. Alex’s classes are a cocktail of high-energy cardio, strength moves that make you feel like a superhero, and a dance like no one is watching
Love Language: Quality time
Sign: Cancer… “don’t judge I’m not the typical cancer..”
Classes: BUILD, WORK, RIDE
S\WET Style: Poetic Justice
Fav genres: Anything with a good beat that makes you want to get lost in your surroundings
Alter ego: Rihanna and Linkin Park
Go-to Coffee Order: Caramel macchiato
SKYLA
“The secret to having it all is knowing you already do”
Movement is a privilege, and Skyla is here to help you embrace it! She fell in love with pilates and yoga for their perfect blend of low-impact movement and strength. Certified in 2023, she’s now mixing dynamic flows with sculpting sequences to keep workouts fun, challenging, and full of energy. Get ready to sweat, feel the burn, and leave every class feeling like your absolute best!
Love Language: Words of affirmation
Sign: Leo
Classes: S\WET METHOD
S\WET style: A spicy mix of sculpting, strengthening, and lengthening :)
Fav genres: The vibe is energetic - expect dance, rap/hip-hop, and house beats
Alter Ego: Kris Jenner
Go-to coffee order: Black iced coffee all year round
SARAH KATE (SK)
"Beyond a wholesome discipline, be gentle with yourself"
Growing up a dancer, beat based movement has been an integral part of Sarah Kate's life. She is an RYT-200 and has been teaching yoga and sculpt classes since she was certified in 2019. Music continues to fuel her practice and approach to instruction, with classes designed to feel more like an experience than just a workout. Join her on the mat for challenging sequences, lots of options to level up, and connection to your breath, body, being and being.
Love Language: Physical touch, words of affirmation
Sign: Scorpio
Classes: S\WET Method
S\WET Style: So much fun you'll (almost) forget how much it burns
Fav Genres: Pop, ethereal beats, songs you'll want to scream the words to, and at least on Taylor Swift bop
Alter Ego: '90s Britney (think mic'd up and simply living)
Go-to coffee order: Iced oat milk latte